In Focus

Rock and Water

Last term, we introduced all Year 7 boys to the Rock and Water Program, and this was so successful, all Year 7 PSE classes in Term 3 are being devoted to the program.

Facilitated by our very own Mr Ruzzier, Rock and Water is a program for both boys and girls that develops confidence and self-awareness. It begins with reinforcing the need to be three things:  grounded, centred and focused.

Mr Ruzzier explains to the boys that there are two approaches we can take to situations in life – and that both of these may be appropriate at different times.  The first is ROCK – to stand strong and immovable – when we need to stand up for what we believe in.  The second is WATER, when we move and flow with the situation to get a better outcome.

The sessions involve a lot of fun physical activities, where the boys practice being strong and immovable, but also fluid and flexible.  These are always enjoyed by the whole group and everyone gives their all.

To find out more about the program, take a look at: https://www.rockandwaterprogram.com.au/

Ms Lauren Cook
Head of Senior Boys, Wellbeing